Sample Day
7:15 AM Wake up
7:30 AM Optional Camp-wide workout (coaches take turns running unique and challenging sessions).
8:00 AM Breakfast
9:00 AM Concentration
12:15 PM Lunch
1:00 PM Rest/Recovery (optional stretching or yoga offered)
2:15 PM Elective 1
3:30 PM Elective 2
5:00 Free Time/Get Ready for Dinner
5:30 PM Dinner
6:00 PM Boast, Toast, Roast – Campers boast about something they are proud of, commend others for something they did, and comment on something they personally hope to improve on the following day. This gives the campers a chance to reflect, offer praise, and refocus on moving forward.
6:30 PM Evening Activity
8:00 PM Snack/Camp Wide Discussion
9:00 PM Back to Dorms
10:00 PM Lights out
