Sample Day
7:15 AM Wake up
7:30 AM Optional Camp-wide workout
(coaches take turns running unique and challenging sessions)
8:00 AM Breakfast
9:00 AM Concentration
12:15 PM Lunch
1:00 PM Rest/Recovery
(optional stretching or yoga offered)
2:15 PM Elective 1
3:30 PM Elective 2
5:00 PM Free Time/Get Ready for Dinner
5:30 PM Dinner
6:00 PM Boast, Toast, Roast – Campers boast about something they are proud of, commend others
for something they did, and/or comment on something they personally hope to improve on the following day.
This gives the campers a chance to reflect, offer praise and refocus on moving forward.
6:30 PM Evening Activity
8:00 PM Snack/Camp Wide Discussion
9:00 PM Back to Dorms
10:00 PM Lights out
