A Day at Camp

Sample Day

7:15 AM  Wake up

7:30 AM  Optional Camp-wide workout
   (coaches take turns running unique and challenging sessions)

8:00 AM  Breakfast

9:00 AM  Concentration

12:15 PM  Lunch

1:00 PM  Rest/Recovery
(optional stretching or yoga offered)

2:15 PM  Elective 1

3:30 PM    Elective 2

5:00 PM  Free Time/Get Ready for Dinner

5:30 PM  Dinner

6:00 PM  Boast, Toast, Roast – Campers boast about something they are proud of, commend others
for something they did, and/or comment on something they personally hope to improve on the following day.
This gives the campers a chance to reflect, offer praise and refocus on moving forward.

6:30 PM Evening Activity

8:00 PM  Snack/Camp Wide Discussion

9:00 PM  Back to Dorms

10:00 PM  Lights out